If you have to ask yourself if you have a problem with games, then maybe you do. Anytime you have to negotiate with a game, then you probably have an issue.

This is thing, you have to ask yourself honestly. Like, look inside and honestly ask yourself if games are getting in the way of other stuff in your life. Here’s a list of questions:

1. Am I playing more than 4 hours a day?
2. Is my school work suffering as a result of my game playing?
3. Do I have a social life outside of games?
4. Has my physical condition deteriorated because all I do is play games?
5. Are my relationships deteriorating because of my game use? 6. Do I have a social life outside of games?
7. Do you lie so you can play games?

At the end of the day, you have to figure out if you are playing to much. In my experience, most people know things “aren’t quite right” with games.

We’ll talk about what to do if you think you have a problem in another post.